1:1 coaching
Professional and personal coaching to bring you into your full aliveness
Imagine these results…
Starting your week with genuine excitement…You’ve left the rush, overwhelm and shoulds. You are living in your full delight, with impact, and heart-centered purpose.
You feel grounded, resourced, and nourished. Your body is calm and you no longer feel like your nervous system is on overload.
You easily and often drop into a state of play, wonder, and curiosity. Things have started to flow from you…ideas, art, writing.
You are fully present with your kids, spouse, and friends…It’s no longer that glazed over look as they tell you about their days. They can feel the change…They know it in their bones.
single, concentrated sessions
Embodied Decision Making
Is there a decision you’ve been struggling to make? Perhaps you’ve made several lists, journaled, or given it a lot of thought, but just can’t quite seem to make a choice. Or, perhaps you’ve avoided it, feeling like you just don’t have the time or energy to sit down and really think on it. Often, we can get caught in the swirl of our minds, looping through our options over and over and not getting anywhere. In this concentrated coaching session, I will guide you through exploring your options. We will drop into your values, and explore how each choice feels in your body, dropping into your heart and intuition in search of answers. As blocks and concerns arise, we will explore them, bringing new awareness and insight. At the end of session, you will leave with a clear choice as well as home practices and reflections for further exploration. Our session can be completed in person or over Zoom.
Magnetizing your Desire
In this guided 3 hour workshop we will go full scope. First, I will guide you into a state of calm and groundedness. Next, we peer back. It’s easy to forget the journey we’ve already taken. Looking back, I will bring in prompts for reflecting on gratitude, celebrations, and lessons learned. Next, we will look at the future, through the lens of your body. Dropping into your heart and intuition, we will explore what you desire for the year ahead. I will guide you into bringing this desire into your body, magnetizing towards it, and creating clear action steps. At the end of the session, you can expect to have a vision for your new year- your big dreams, heartfelt desires, and practices to bring this to fruition. This is about much more than journal prompts. Through embodiment practices we will access your inner knowing, bringing to life your true desires and big vision.
This session is also available in a group format.
Cost: $350 each
Time: 3 hours
Guarantee: If you are not completely satisfied with your session, simply let me know and I will refund you 50% of the total fee.
Ready to book? Drop me a message and we will get you set up.
Other opportunities
Connection & Collaboration
I’m available for podcasts, articles, and collaborations with innovative dental companies to share insights and inspire meaningful conversations. With expertise in orthodontics, coaching, and creating heart-centered impact, I love partnering with forward-thinking brands to explore new ideas and elevate the dental profession.
Clinical Orthodontics
Locum tenens orthodontics and orthodontic consulting
I offer locum tenens clinical orthodontic services for orthodontic offices, bringing 13 years of experience and a commitment to excellent patient care. Additionally, I offer orthodontic consulting to a limited number of dentists who are providing orthodontic care in their offices and want ongoing support.